Sthira Sukham Asanam Yoga Sutra, 2:46 In my opinion,  Stira Sukham Asanam is one of the most important sutras in the Yoga Sutra, especially...

Since June I have been teaching yoga two times each week over at Full Tilt Creative Centre in McIvers.  Full Tilt is the brain child of Col...

A three-hour drive that is like stepping into another world...

Click here to see .  This isn't environmentalist propaganda.  It is real world photos courtesy of googlemaps.   Something needs to chang...

Dan is here for a couple of weeks so we will be using our family time in a more vacation-y way.  Yesterday we drove down the other side of t...

For the past couple of weeks my zazen has, not to put too fine a point on it, sucked.  I know I am not supposed to have gaining ideas about ...

We are starting to have a small harvest of greens... ...and the onions are thriving. Lori at Capistrano Fiber Arts was having a sale. The a...

May I, once again, plug Jackie Battenfield's book, The Artist's Guide ? I received my complimentary (ahem) copy yesterday and immedi...

the gull soars on nothing but slight corrections to the tilt of its nose (George Marsh) Thanks to Adriana Kuiper , who is working in residen...

Grrl+Dog's installation is up in Sydney! Go take a look enjoy the colour and the incredible knitting that people all over the world ha...

Ok, so not really.  But still great fun.

On Monday a small group of us gathered in Glenburnie, which is a town in the heart of Gros Morne Park about a 1.5 hour drive from Gillams. ...

Lately I have been thinking about something Shugen Sensei said about how birds don't ever sit around in their nests saying "oh, I w...

Patrick Glover is an artist living in Charlotte, North Carolina. We met at the beginning of our first year of art school at Cooper Union an...

Among my wanderings along the lower shelves in the handicraft section at the Corner Brook Public Library, I found a book about lace and lace...